The Blog
Latest Blog
Mental Health
What Impact Does Your Diet Have on Your Mental Health?
Eating is such an important part of who we are but many people wonder, what is the link between diet and mental health.
It’s time to talk about Men’s mental health
Men are less likely than women to seek psychological help in stressful life events such as depression, drug addiction, anxiety, and trauma. There are many reasons for this, including reluctance to speak, social norms, existing stigma, and neglected symptoms.
Mustaches for Men’s Mental Health
Men’s mental health problems have always been unnoticed because men do not recognize some of the most common indicators of mental health issues.
Food
What’s The Best Diet – Vegan, Keto, Carnivore
Different types of dietary regimens have gained favour in the fitness world over the years, claiming to be beneficial for a range of purposes.
A Few Tips to Stop Binge Eating
We’ll talk about how to prevent gaining weight over the holidays so that all of your hard work doesn’t go to waste!
Instant pot pad thai
In a rush and want a set it and forget it recipe? Look no further!
Jim Kwik Brain Smoothie
A great way to start your morning is with this smoothie!
Portobello Mushroom Burgers
Did a quick Google search to find a vegetarian burger and stumbled upon this tasty treat. I omitted the dried basil and swapped out the cheese for what I had on hand, worked out perfectly fine.
Easy double bean burgers
Wow!! I have been searching forever for a bean burger recipe that doesn’t suck and I finally found it!
Trip to Nelson BC
Wow! Is all I can say about the Library Lounge in Nelson, BC. Nidhi and I decided to take a weekend getaway and enjoy the sights and sounds around the area. We came across this gem “Library Lounge” among other places (spoiler alert)!!
Thai Peanut Coconut Cauliflower Chickpea Curry
The journey continues. This recipe would be the first truly vegan dish I have posted so far. The flavour was unbelievable and easy to make, if you decide to give it a shot, cut back on the red curry...
Vegetarian Poutine
After a few horrifying documentaries, Nidhi and I decided to try and switch over to a vegetarian diet. Needless to say that finding decent recipes is rare!
Recipes
Instant pot pad thai
In a rush and want a set it and forget it recipe? Look no further!
Jim Kwik Brain Smoothie
A great way to start your morning is with this smoothie!
Portobello Mushroom Burgers
Did a quick Google search to find a vegetarian burger and stumbled upon this tasty treat. I omitted the dried basil and swapped out the cheese for what I had on hand, worked out perfectly fine.
Easy double bean burgers
Wow!! I have been searching forever for a bean burger recipe that doesn’t suck and I finally found it!
Thai Peanut Coconut Cauliflower Chickpea Curry
The journey continues. This recipe would be the first truly vegan dish I have posted so far. The flavour was unbelievable and easy to make, if you decide to give it a shot, cut back on the red curry...
Vegetarian Poutine
After a few horrifying documentaries, Nidhi and I decided to try and switch over to a vegetarian diet. Needless to say that finding decent recipes is rare!
International Beer Day
When I heard it was International Beer Day it made me question a few things…
Where did this start and by whom?
Santa Cruz, California by Jesse Avshalomov. It has grown in popularity and also is on the first Friday in August every year since 2012, pretty clever so you can deal with any hangovers on Saturday.