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Jim Kwik Brain Smoothie

Jim Kwik Brain Smoothie

Jim Kwik Brain Smoothie

Jim Kwik (his real name) is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. One of his suggestions for brain health is adding a "brain smoothie" to your morning habits.
Prep Time5 mins
Cook Time1 min
Course: Breakfast
Keyword: Brain health, Jim Kwik, smoothie
Servings: 1
Calories: 736kcal

Equipment

  • Blender

Ingredients

  • 1 tbsp cocoa powder
  • 1 tbsp coconut oil
  • 1/3 cup frozen blueberries any berries work
  • 1 handful walnuts soaked overnight
  • 1/2 avacado
  • 1 handful spinach any leafy green works
  • 1 cup cashew milk you can add more or less depending how you like the consistency of your smoothie. Also any milk works fine.
  • 1 scoop vegan protein powder any protein powder works!

Instructions

  • Place all ingredients in your blender for 45 seconds and serve.

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