Jim Kwik Brain Smoothie
Jim Kwik Brain Smoothie
Jim Kwik (his real name) is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. One of his suggestions for brain health is adding a "brain smoothie" to your morning habits.
Servings: 1
Calories: 736kcal
Equipment
- Blender
Ingredients
- 1 tbsp cocoa powder
- 1 tbsp coconut oil
- 1/3 cup frozen blueberries any berries work
- 1 handful walnuts soaked overnight
- 1/2 avacado
- 1 handful spinach any leafy green works
- 1 cup cashew milk you can add more or less depending how you like the consistency of your smoothie. Also any milk works fine.
- 1 scoop vegan protein powder any protein powder works!
Instructions
- Place all ingredients in your blender for 45 seconds and serve.
