I’m Stephen! Welcome to my weekly blog
Your one-stop for everything related to being vegan, self-development, and mental health. Feel free to check out the blog for useful tips and tricks.
Have thought of changing over to a plant-based lifestyle or need more information? The road to being vegan has its ups and downs, you will have to explain where you get your protein, among many other things. Make sure to check out the links below to get some information on the benefits of making the shift to being vegan.
TED Talks – Why I’m a weekday vegetarian Graham Hill
Plant Based News
Game Changers Movie
Recognizing Your Full Potential
Living up to your true potential gives you a sense of fulfilment, and Aristotle claims that we all have the potential to be great in his book The Nicomachean Ethics.
How much protein should I consume?
Have you ever considered how critical it is to meet your daily protein requirements? Do you have any idea how much protein you should eat?
What Impact Does Your Diet Have on Your Mental Health?
Eating is such an important part of who we are but many people wonder, what is the link between diet and mental health.