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A spot to stay on top of mental health, veganism, and other important topics.

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Mental Health

It’s time to talk about Men’s mental health

It’s time to talk about Men’s mental health

Men are less likely than women to seek psychological help in stressful life events such as depression, drug addiction, anxiety, and trauma. There are many reasons for this, including reluctance to speak, social norms, existing stigma, and neglected symptoms.

Mustaches for Men’s Mental Health

Mustaches for Men’s Mental Health

Men’s mental health problems have always been unnoticed because men do not recognize some of the most common indicators of mental health issues.

Social Change

My Top 5 Reasons You Should Turn Vegan

My Top 5 Reasons You Should Turn Vegan

More people are discovering the health benefits of eating primarily plant-based foods, but turning vegan doesn’t just benefit your body — it can benefit the environment, too!

Mustaches for men’s mental health

Mustaches for men’s mental health

As we all know COVID-19 has brought many things to light. Trade issues, financial unrest for families, who were once living in stability, thriving local businesses are now closing up shop, and in my opinion the silent epidemic – the mental health crisis.

About me
I'm a huge believer in a plant-based lifestyle, not only for reducing animal cruelty but for the environmental impact. Follow me on my journey!