A spot to stay on top of mental health, veganism, and other important topics.
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We’ll talk about how to prevent gaining weight over the holidays so that all of your hard work doesn’t go to waste!
Men are less likely than women to seek psychological help in stressful life events such as depression, drug addiction, anxiety, and trauma. There are many reasons for this, including reluctance to speak, social norms, existing stigma, and neglected symptoms.
Men’s mental health problems have always been unnoticed because men do not recognize some of the most common indicators of mental health issues.
More people are discovering the health benefits of eating primarily plant-based foods, but turning vegan doesn’t just benefit your body — it can benefit the environment, too!
I have been guilty on more than one occasion when it comes to ignoring my own mental health.
As we all know COVID-19 has brought many things to light. Trade issues, financial unrest for families, who were once living in stability, thriving local businesses are now closing up shop, and in my opinion the silent epidemic – the mental health crisis.